Health Benefits of Vazhlai Poo (Banana Flower) Malt :
✅ Rich in Nutrients – Packed with fiber, vitamins A, C, and E, along with essential minerals like potassium, calcium, and iron, supporting overall well-being.
✅ Powerful Antioxidants – Helps combat free radicals, reducing oxidative stress and promoting healthy aging.
✅ Supports Digestion – High fiber content aids digestion, prevents constipation, and promotes gut health.
✅ Soothes Stomach Issues – Helps manage ulcers and acid reflux by soothing the digestive tract.
✅ Women’s Health Benefits – Eases menstrual cramps, controls excessive bleeding, and supports hormonal balance.
✅ Diabetes Management – With a low glycemic index, it helps regulate blood sugar levels and improves insulin sensitivity.
✅ Boosts Immunity – Natural antibacterial and antioxidant properties strengthen the immune system, helping fight infections.
✅ Heart Health – Lowers bad cholesterol (LDL), increases good cholesterol (HDL), and helps regulate blood pressure.
✅ Weight Management – Low in calories and high in fiber, keeping you full longer and preventing overeating.
✅ Supports Lactating Mothers – Enhances breast milk production, benefiting both mother and baby.
✅ Reduces Stress – Rich in magnesium, which promotes relaxation and helps reduce stress and anxiety.
✅ Natural Detoxifier – Acts as a diuretic, flushing out toxins and improving kidney function.
